| Numer | Ikona | Nazwa Ataku | Pokemony, które mogą się nauczyc tego ruchu | Można zdobyc z |
| TM01 | link= | Sheer Cold | Wartortle, Blastoise, Golduck, Tentacruel, Slowbro, Kingler, Seadra, Seaking, Starmie, Jynx, Vaporeon, Omastar, Croconaw, Feraligatr, Azumarill, Politoed, Sneasel, Octillery, Delibird, Mantine, Smoochum | |
| TM02 | link= | Dragon Claw | Sandslash, Nidoqueen, Nidoking, Rhydon, Kangaskhan, Magmar, Croconaw, Feraligatr, Gligar, Sneasel, Ursaring, Tyranitar, Sceptile | |
| TM03 | link= | Water Pulse | Squirtle, Wartortle, Blastoise, Nidorina, Nidoqueen, Nidorino, Nidoking, Clefairy, Clefable, Jigglypuff, Wigglytuff, Meowth, Persian, Psyduck, Golduck, Poliwag, Poliwhirl, Poliwrath, Tentacool, Tentacruel, Slowpoke, Slowbro, Seel, Dewgong, Shellder, Cloyster, Krabby, Kingler, Lickitung, Chansey, Kangaskhan, Horsea, Seadra, Staryu, Starmie, Jynx, Tauros, Gyarados, Lapras, Omanyte, Omastar, Kabuto, Kabutops, Snorlax, Dratini, Dragonair, Dragonite, Totodile, Croconaw, Feraligatr, Politoed, Quagsire, Slowking, Granbull, Qwilfish, Sneasel, Corsola, Delibird, Mantine, Kingdra, Miltank, Blissey, Tyranitar, Mudkip, Marshtomp, Swampert | |
| TM04 | link= | Calm Mind | Clefairy, Clefable, Ninetales, Venomoth, Psyduck, Golduck, Slowbro, Hypno, Exeggutor, Chansey, Jynx, Noctowl, Xatu, Sudowoodo, Espeon, Misdreavus, Sneasel, Corsola, Stantler, Blissey, | |
| TM05 | link= | Roar | Venusaur, Charizard, Blastoise, Raticate, Nidoqueen, Nidoking, Golem, Onix, Rhydon, Kangaskhan, Vaporeon, Jolteon, Flareon, Snorlax, Dragonite, Typhlosion, Feraligatr, Murkrow, Granbull, Ursaring, Skarmory, Donphan, Stantler, Tyranitar | Big Snorlax |
| TM06 | link= | Toxic | Ivysaur, Venusaur, Beedrill, Nidoqueen, Nidoking, Gloom, Vileplume, Weepinbell, Victreebel, Tentacruel, Muk, Haunter, Pinsir, Ariados, Forretress, Qwilfish | |
| TM07 | link= | Draco Meteor | Charizard, Gyarados, Aerodactyl, Dragonair, Dragonite, Steelix, Kingdra | |
| TM08 | link= | Lava Plume | Charizard, Arcanine, Rapidash, Magmar, Flareon, Typhlosion, Houndoom, Blaziken | Pokemon Arena |
| TM09 | link= | Bullet Seed | Vileplume, Parasect, Victreebel, Exeggutor, Tangela, Bayleef, Meganium, Bellossom | |
| TM10 | link= | Rock Blast | Sandslash, Dugtrio, Golem, Onix, Marowak, Omastar, Kabutops, Aerodactyl, Sudowoodo, Steelix, Shuckle, Magcargo, Corsola, Donphan, Tyranitar | Pokemon Palace: Stone Room |
| TM11 | link= | Sunny Day | Ivysaur, Venusaur, Charmeleon,Charizard, Beedrill, Clefable, Ninetales, Wigglytuff, Vileplume, Parasect, Arcanine, Victreebel, Rapidash, Exeggutor, Tangela, Magmar, Flareon, Dragonair, Dragonite, Bayleef, Meganium, Quilava, Typhlosion, Jumpluff, Magcargo, Magby, Grovyle, Sceptile, Blaziken | |
| TM12 | link= | Bug Buzz | Butterfree, Beedrill, Parasect, Venomoth, Scyther, Pinsir, Ariados, Yanma, Pineco, Forretress, Scizor, Heracross | |
| TM13 | link= | Ice Beam | Wartortle, Blastoise, Raticate, Nidorina, Nidoqueen, Nidorino, Nidoking, Clefable, Wigglytuff, Psyduck, Golduck, Tentacruel, Slowbro, Kingler, Chansey, Seadra, Seaking, Starmie, Gyarados, Vaporeon, Porygon, Dratini, Dragonair, Dragonite, Croconaw, Feraligatr, Lanturn, Togepi, Togetic, Azumarill, Politoed, Quagsire, Sneasel, Piloswine, Kingdra, Porygon2, Miltank, Blissey, Tyranitar, Marshtomp, Swampert | Dewgong |
| TM14 | link= | Blizzard | Wartortle, Blastoise, Raticate, Nidorina, Nidoqueen, Nidorino, Nidoking, Clefable, Wigglytuff, Psyduck, Golduck, Tentacruel, Slowbro, Kingler, Chansey, Seadra, Seaking, Starmie, Gyarados, Vaporeon, Porygon, Dragonair, Dragonite, Croconaw, Feraligatr, Lanturn, Togepi, Togetic, Azumarill, Quagsire, Octillery, Kingdra, Porygon2, Miltank, Blissey, Tyranitar, Marshtomp, Swampert | Pokemon Palace: Ice Room |
| TM15 | link= | Hyper Beam | Venusaur, Charizard, Blastoise, Pidgeot, Fearow, Arbok, Raichu, Sandslash, Nidoqueen, Nidoking, Ninetales, Golbat, Vileplume, Dugtrio, Persian, Golduck, Primeape, Alakazam, Machamp, Golem, Rapidash, Magneton, Dodrio, Dewgong, Cloyster, Gengar, Onix, Hypno, Electrode, Marowak, Rhydon, Chansey, Tangela, Kangaskhan, Mr. Mime, Scyther, Jynx, Electabuzz, Magmar, Pinsir, Lapras, Vaporeon, Jolteon, Flareon, Porygon, Kabutops, Snorlax, Meganium, Typhlosion, Feraligatr, Furret, Noctowl, Ledian, Ariados, Crobat, Togepi, Togetic, Xatu, Ampharos, Bellossom, Politoed, Jumpluff, Quagsire, Espeon, Umbreon, Slowking, Forretress, Steelix, Granbull, Scizor, Heracross, Ursaring, Magcargo, Porygon2, Miltank, Blissey, Sceptile, Blaziken, Swampert | |
| TM16 | link= | Ancient Power | Sandslash, Dugtrio, Graveler, Golem, Onix, Kingler, Marowak, Rhyhorn, Rhydon, Tangela, Sudowoodo, Yanma, Quagsire, Gligar, Steelix, Shuckle, Swinub, Piloswine, Donphan, Pupitar, Tyranitar, Marshtomp, Swampert | |
| TM17 | link= | Mirror Shot | Magneton, Electrode, Rhydon, Omastar, Steelix, Scizor, Tyranitar | |
| TM18 | link= | Rain Dance | Blastoise, Butterfree, Nidoqueen, Nidoking, Clefable, Wigglytuff, Golduck, Poliwrath, Alakazam, Tentacruel, Slowbro, Dewgong, Cloyster, Kingler, Chansey, Seadra, Seaking, Starmie, Jynx, Gyarados, Lapras, Vaporeon, Porygon, Omastar, Kabutops, Dragonite, Croconaw, Feraligatr, Lanturn, Togepi, Togetic, Quagsire, Qwilfish, Sneasel, Piloswine, Corsola, Octillery, Mantine, Kingdra, Porygon2, Blissey, Marshtomp, Swampert | Blastoise, Red Gyarados |
| TM19 | link= | Giga Drain | Venusaur, Butterfree, Arbok, Golbat, Vileplume, Parasect, Venomoth, Victreebel, Tentacruel, Gengar, Exeggutor, Tangela, Kabutops, Meganium, Ledian, Ariados, Crobat, Bellossom, Sunflora, Yanma, Forretress, Miltank, Sceptile | Venusaur, Tm19 quest |
| TM20 | link= | Frenzy Plant | Venusaur, Vileplume, Parasect, Victreebel, Exeggutor, Tangela, Meganium, Bellossom, Jumpluff, Sunflora | PAnnihilator |
| TM21 | link= | Fly Attack | Charizard, Dodrio, Aerodactyl, Dragonite, Noctowl, Crobat, Togetic, Xatu, Yanma, Murkrow, Delibird, Mantine | |
| TM22 | link= | Solar Beam | Charizard, Butterfree, Beedrill, Clefable, Ninetales, Wigglytuff, Parasect, Venomoth, Arcanine, Weepinbell, Victreebel, Rapidash, Lickitung, Chansey, Tangela, Kangaskhan, Tauros, Lapras, Snorlax, Typhlosion, Ledian, Togepi, Togetic, Bellossom,Skiploom, Jumpluff, Aipom, Forretress, Dunsparce, Magcargo, Houndoom, Blissey, Grovyle, Sceptile, Blaziken | |
| TM23 | link= | Iron Tail | Charmeleon, Charizard, Nidoqueen, Nidoking, Arcanine, Marowak, Kangaskhan, Electabuzz, Tauros, Aerodactyl, Dragonair, Dragonite, Feraligatr, Furret, Ampharos, Azumarill, Aipom, Espeon, Umbreon, Slowking, Girafarig, Houndoom, Tyranitar, Sceptile | |
| TM24 | link= | Thunder Bolt | Raticate, Nidorina, Nidoqueen, Nidorino, Nidoking, Clefable, Wigglytuff, Persian, Primeape, Haunter, Gengar, Lickitung, Weezing, Rhydon, Chansey, Kangaskhan, Starmie, Mr. Mime, Tauros, Gyarados, Lapras, Porygon, Snorlax, Dragonair, Dragonite, Furret, Togepi, Togetic, Girafarig, Granbull, Porygon2, Blissey, Tyranitar | Electabuzz |
| TM25 | link= | Thunder | Raticate, Nidoqueen, Nidoking, Clefable, Wigglytuff, Persian, Primeape, Gengar, Electrode, Lickitung, Weezing, Rhydon, Chansey, Kangaskhan, Starmie, Mr. Mime, Tauros, Gyarados, Lapras, Porygon, Snorlax, Dragonair, Dragonite, Furret, Togetic, Aipom, Misdreavus, Dunsparce, Granbull, Porygon2, Stantler, Miltank, Blissey | Ampharos |
| TM26 | link= | Earthquake | Charizard, Blastoise, Arbok, Nidoqueen, Nidoking, Primeape, Poliwrath, Machoke, Machamp, Golem, Rapidash, Slowbro, Marowak, Hitmonchan, Lickitung, Rhydon, Pinsir, Aerodactyl, Dragonite, Typhlosion, Feraligatr, Togetic, Sudowoodo, Politoed, Quagsire, Girafarig, Forretress, Dunsparce, Gligar, Ursaring, Piloswine, Donphan, Miltank | Steelix, PAnnihilator |
| TM27 | link= | Dark Pulse | Arbok, Ninetales, Golbat, Persian, Muk, Gengar, Weezing, Crobat, Murkrow, Misdreavus, Gligar, Sneasel, Skarmory, Houndoom, Pupitar, Tyranitar | |
| TM28 | link= | X-Scissor | Beedrill, Sandslash, Farfetch'd, Kingler, Marowak, Heracross, Ursaring, Grovyle, Sceptile | |
| TM29 | link= | Psychic | Clefable, Wigglytuff, Golduck, Poliwhirl, Poliwrath, Tentacruel, Haunter, Gengar, Chansey, Starmie, Electabuzz, Magmar, Lapras, Snorlax, Noctowl, Politoed, Yanma, Umbreon, Murkrow, Misdreavus, Corsola, Octillery, Stantler, Blissey | |
| TM30 | link= | Shadow Ball | Butterfree, Raticate, Nidoqueen, Nidoking, Clefable, Wigglytuff, Persian, Kadabra, Alakazam, Slowbro, Muk, Hypno, Lickitung, Kangaskhan, Mr. Mime, Jynx, Vaporeon, Jolteon, Flareon, Snorlax, Furret, Noctowl, Togepi, Togetic, Xatu, Aipom, Espeon, Umbreon, Girafarig, Granbull, Qwilfish, Houndoom, Porygon2, Stantler | |
| TM31 | link= | Brick Break | Charizard, Blastoise, Beedrill, Raichu, Nidoking, Golduck, Primeape, Poliwrath, Machoke, Machamp, Graveler, Golem, Kingler, Marowak, Hitmonlee, Hitmonchan, Rhydon, Kangaskhan, Electabuzz, Magmar, Pinsir, Kabutops, Snorlax, Dragonite, Typhlosion, Feraligatr, Ledian, Ampharos, Sudowoodo, Aipom, Sneasel, Ursaring, Hitmontop, Tyranitar, Sceptile, Blaziken | Heracross |
| TM32 | link= | Tri Attack | Fearow, Clefable, Wigglytuff, Dugtrio, Golduck, Alakazam, Slowbro, Magneton, Cloyster, Hypno, Exeggutor, Weezing, Starmie, Mr. Mime, Jynx, Togetic, Xatu, Espeon, Slowking, Stantler | |
| TM33 | link= | Reflect | Venusaur, Charizard, Blastoise, Butterfree, Beedrill, Pidgeot, Pikachu, Raichu, Nidoqueen, Nidoking, Clefable, Wigglytuff, Venomoth, Golduck, Arcanine, Poliwrath, Victreebel, Tentacruel, Rapidash, Slowbro, Gengar, Hypno, Chansey, Jynx, Electabuzz, Gyarados, Lapras, Vaporeon, Jolteon, Flareon, Aerodactyl, Snorlax, Dragonite, Meganium, Ledian, Xatu, Ampharos, Jumpluff, Slowking, Girafarig, Forretress, Granbull, Sneasel, Magcargo, Piloswine, Corsola, Kingdra, Stantler, Blissey | Tm33 quest |
| TM34 | link= | Shockwave | Nidoqueen, Nidoking, Poliwrath, Machoke, Machamp, Onix, Lickitung, Tauros, Snorlax, Quagsire, Dunsparce, Gligar, Steelix, Piloswine, Pupitar, Tyranitar, Swampert | Donphan |
| TM35 | link= | Flamethrower | Nidoqueen, Nidoking, Clefable, Wigglytuff, Persian, Muk, Marowak, Lickitung, Weezing, Kangaskhan, Tauros, Aerodactyl, Snorlax, Dragonair, Dragonite, Furret, Togetic, Slowking, Dunsparce, Granbull, Tyranitar | |
| TM36 | link= | Sludge Rain | Ivysaur, Venusaur, Beedrill, Arbok, Nidoqueen, Nidoking, Golbat, Vileplume, Victreebel, Tentacruel, Haunter, Gengar, Weezing, Ariados, Crobat, Qwilfish | |
| TM37 | link= | Sandstorm | Charizard, Sandslash, Nidoqueen, Nidoking, Golem, Onix, Marowak, Rhydon, Kangaskhan, Tauros, Gyarados, Omastar, Kabutops, Aerodactyl, Snorlax, Dragonite, Sudowoodo, Quagsire, Forretress, Gligar, Steelix, Shuckle, Magcargo, Piloswine, Corsola, Skarmory, Donphan, Hitmontop, Swampert | PAnnihilator, |
| TM38 | link= | Fire Blast | Nidoqueen, Nidoking, Clefable, Wigglytuff, Machamp, Golem, Slowbro, Weezing, Kangaskhan, Aerodactyl, Snorlax, Dragonair, Dragonite, Togepi, Togetic, Dunsparce, Ursaring, Magcargo, Houndoom, Tyranitar, Combusken, Blaziken | Charizard |
| TM39 | link= | Discharge | Raichu, Magneton, Electrode, Electabuzz, Jolteon, Lanturn, Porygon2 | |
| TM40 | link= | Aerial Ace | Charizard, Beedrill, Pidgeot, Fearow, Golbat, Farfetch'd, Dodrio, Porygon, Aerodactyl, Dragonite, Ledian, Crobat, Xatu, Yanma, Murkrow, Gligar, Mantine, Porygon2, Blaziken | |
| TM41 | link= | Sky Uppercut | Primeape, Poliwrath, Machoke, Machamp, Hitmonlee, Hitmonchan, Heracross, Hitmontop | |
| TM42 | link= | Crunch | Arbok, Nidorina, Nidoqueen, Golbat, Arcanine, Gyarados, Croconaw, Feraligatr, Gligar, Steelix | |
| TM43 | link= | Dragon Pulse | Charizard, Nidoqueen, Nidoking, Arcanine, Onix, Rhydon, Gyarados, Lapras, Omastar, Aerodactyl, Dragonair, Dragonite, Feraligatr, Crobat, Steelix, Tyranitar, Sceptile | |
| TM44 | link= | Fissure | Charizard, Blastoise, Arbok, Sandslash, Nidoqueen, Nidoking, Dugtrio, Poliwrath, Machamp, Golem, Slowbro, Onix, Marowak, Lickitung, Rhydon, Kangaskhan, Tauros, Quagsire, Gligar, Piloswine, Donphan, Tyranitar, Swampert | |
| TM45 | link= | Attract | Bulbasaur, Ivysaur, Venusaur, Charmander, Charmeleon,Charizard,Squirtle,Wartortle, Blastoise, Butterfree, Beedrill, Pidgey, Pidgeotto, Pidgeot, Rattata, Raticate, Spearow, Fearow, Ekans, Arbok, Pikachu, Raichu, Sandshrew, Sandslash, NidoranF, Nidorina, Nidoqueen, NidoranM, Nidorino, Nidoking, Clefairy, Clefable, Vulpix, Ninetales, Jigglypuff, Wigglytuff, Zubat, Golbat, Oddish, Gloom, Vileplume, Paras, Parasect, Venonat, Venomoth, Diglett, Dugtrio, Meowth, Persian, Psyduck, Golduck, Mankey, Primeape, Growlithe, Arcanine, Poliwag, Poliwhirl, Poliwrath, Abra, Kadabra, Alakazam, Machop, Machoke, Machamp, Bellsprout, Weepinbell, Victreebel, Tentacool, Tentacruel, Geodude, Graveler, Golem, Ponyta, Rapidash, Slowpoke, Slowbro, Farfetch'd, Doduo, Dodrio, Seel, Dewgong, Grimer, Muk, Shellder, Cloyster, Gastly, Haunter, Gengar, Onix, Drowzee, Hypno, Krabby, Kingler, Exeggcute, Exeggutor, Cubone, Marowak, Hitmonlee, Hitmonchan, Lickitung, Koffing, Weezing, Rhyhorn, Rhydon, Chansey, Tangela, Kangaskhan, Horsea, Seadra, Goldeen, Seaking, Mr. Mime, Scyther, Jynx, Electabuzz, Magmar, Pinsir, Tauros, Gyarados, Lapras, Eevee, Vaporeon, Jolteon, Flareon, Omanyte, Omastar, Kabuto, Kabutops, Aerodactyl, Snorlax, Dratini, Dragonair, Dragonite, Chikorita, Bayleef, Meganium, Cyndaquil, Quilava, Typhlosion, Totodile, Croconaw, Feraligatr, Sentret, Furret, Hoothoot, Noctowl, Ledyba, Ledian, Spinarak, Ariados, Crobat, Chinchou, Lanturn, Pichu, Cleffa, Igglybuff, Togepi, Togetic, Natu, Xatu, Mareep, Flaaffy, Ampharos, Bellossom, Marill, Azumarill, Sudowoodo, Politoed, Hoppip, Skiploom, Jumpluff, Aipom, Sunkern, Sunflora, Yanma, Wooper, Quagsire, Espeon, Umbreon, Murkrow, Slowking, Misdreavus, Girafarig, Pineco, Forretress, Dunsparce, Gligar, Steelix, Snubbull, Granbull, Qwilfish, Scizor, Shuckle, Heracross, Sneasel, Teddiursa, Ursaring, Slugma, Magcargo, Swinub, Piloswine, Corsola, Remoraid, Octillery, Delibird, Mantine, Skarmory, Houndour, Houndoom, Kingdra, Phanpy, Donphan, Stantler, Tyrogue, Hitmontop, Smoochum, Elekid, Magby, Blissey, Larvitar, Pupitar, Tyranitar, Treecko, Grovyle, Sceptile, Torchic, Combusken, Blaziken, Mudkip, Marshtomp, Swampert | Miltank |
| TM46 | link= | Hydropump | Golduck, Poliwrath, Slowbro, Dewgong, Cloyster, Kingler, Seaking, Starmie, Vaporeon, Omastar, Kabutops, Lanturn, Azumarill, Politoed, Qwilfish, Corsola, Octillery, Mantine | Pokemon Arena |
| TM47 | link= | Steel Wing | Charizard, Pidgeotto, Pidgeot, Fearow, Golbat, Farfetch'd, Dodrio, Scyther, Aerodactyl, Dragonite, Noctowl, Crobat, Togetic, Xatu, Yanma, Murkrow, Gligar, Scizor, Mantine | Skarmory |
| TM48 | link= | Shadow Storm | Golduck, Poliwrath, Hypno, Exeggutor, Starmie, Mr. Mime, Jynx, Electabuzz, Xatu, Espeon, Girafarig, | PAnnihilator |
| TM49 | link= | Beat Up | Primeape, Machoke, Machamp, Hitmonlee, Hitmonchan, Kangaskhan, Aipom, Umbreon, Murkrow, Girafarig, Sneasel, Hitmontop, Tyranitar | |
| TM50 | link= | Overheat | Charmeleon, Charizard, Ninetales, Primeape, Arcanine, Rapidash, Magmar, Quilava, Typhlosion, Houndoom, Magby | |
